Factors that cause Plaque Accumulation and How to Minimize Them

Posted on 05. Mar, 2013 by in Dental, Preventive Dentistry

Teeth cleaning by a reliable dentist along with good oral hygiene, which involves flossing and brushing, assists in clearing plaque accumulation and keeping your dental health at an optimal level.


Plaque represents a sticky mass of bacteria and food particles making a thin film which is certainly the perfect spot for the harmful microorganisms to thrive on. These harmful bacteria will produce acids which will harm the enamel of the tooth plus their toxins will inflame and irritate the gum tissue. If plaque is left to accumulate, it will eventually mineralize and turn into tartar. You’ll be able to clear away tartar only in the dentist’s office with the use of special devices since you won’t be able to brush it off. If neglected and left without treatment, it’s going to result to gum problems and still later on, to periodontitis.


It is quite vital to brush twice everyday and floss at least once a day to prevent plaque build-up. Use a soft bristle toothbrush and make it a point to go around all the surfaces on your teeth to remove debris and plaque. It is important to floss because a toothbrush is unable to access the areas between the teeth, which is the perfect location for microbes and particles to get stuck in. You can also use mouth rinses in your day-to-day dental hygiene regimen and keep the plaque away. Most significantly, pay a visit to the dentist habitually to get a routine teeth cleaning.


Oral plaque is specially developed by consuming sticky and soft food items too and also sugary beverages. Make sure to lessen consumption of soft drinks, sweetened drinks, sweets, candies, and if you do consume this sort of food and drinks, brush your teeth immediately after. Oral plaque is very likely to accumulate much more for those who wear braces. This is the reason why, when you are wearing dental braces, particular food items and beverages need to be avoided if you don’t wish to get issues with cavities, demineralization and gum (or periodontal) disease.


Speak with your dentist on what would be the most suitable prevention measures and treatment for your particular case. Keep in mind that regular dental check-ups and teeth cleaning is recommended and it will be most desirable to have them at least every six months. Good dental hygiene combined with common check-ups will minimize plaque accumulation and development of gum (or periodontal) illness and also the formation of cavities.

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